Dentist in Keller TX Explains Benefits of Smiling
As a dentist in Keller TX, Dr. Patel loves to see his patients smile. Smiling is extremely beneficial. It can help to improve your move and relieve stress. Not to mention, smiles are contagious.
According to research, smiling has the following benefits:
Smiling can help to lower your heart rate:
If you are feeling stressed, try to smile; it is a simple action that could make all the difference. Smiling has been proven to help people relax and temporarily lower their heart rate as a result. Whether you suffer from high blood pressure, or find yourself stressed—smiling certainly can’t make it worse.
Smiling can help to relieve some stress because it releases chemical endorphins into your body. These endorphins can diminish and counteract stress hormones. Next time you are feeling stressed, follow advice from your dentist in Keller TX and smile!
Improve your mood by smiling:
If you are feeling down, smiling can help to improve your mood. Even if the smile isn’t genuine at first, it will still help to turn your day around. Try thinking of happy thoughts throughout the day to make yourself smile.
Smiling and laughing increase productivity:
Ever hear of the phrase “whistle while you work”? Well, there is some truth to this phrase. Laughing and smiling throughout the day has been known to motivate people more. Plus, those who smile are more successful.
Those with an ear-to-ear grin on their face are more easily approachable and help to encourage trust in others. If you are looking for a new job, try slapping a smile on your face as you walk into the interview.
Aside from the previously mentioned, smiling has even more benefits! To improve your smile, contact your dentist in Keller TX at Esthetique Dental by calling (817) 741-1240 to schedule an appointment.