Why Are My Gums Bleeding? Common Causes and What You Can Do

If you’ve noticed your gums bleeding during brushing or flossing, you’re not alone. Our dentist in Keller has seen many patients with this concern. While bleeding gums can be a symptom of gum disease, there are several other reasons this may be happening.

Here are the most common causes of bleeding gums:

1. Poor Oral Hygiene

One of the leading causes of bleeding gums is inadequate oral care. Brushing twice a day and flossing daily are essential. Skipping these steps can lead to a buildup of plaque and bacteria, and food particles can become trapped between teeth.

This buildup can cause gum inflammation, making the tissues more sensitive and prone to bleeding, even with light pressure.

2. Brushing Too Hard or Using the Wrong Toothbrush

Aggressive brushing or using a hard-bristled toothbrush can damage your gum tissue. It’s best to use a soft-bristled brush and apply gentle pressure. Overbrushing or brushing more than twice a day can actually do more harm than good, leading to bleeding or receding gums.

3. Crooked or Crowded Teeth

Teeth that are misaligned can create tight spaces where food and plaque are harder to remove. This often leads to inflamed, sensitive gums that bleed easily.

4. Vitamin K Deficiency

Vitamin K plays a vital role in blood clotting. If you’re not getting enough of this essential nutrient, you may be more prone to bleeding, including from your gums. Be sure to include vitamin K-rich foods like leafy greens in your diet.

When to Seek Help

No matter the cause, persistent bleeding gums should not be ignored. Contact our general dentist in Keller, TX for a thorough evaluation. Early intervention can help prevent more serious dental issues down the road. Have questions or need to book an appointment? Call us today at (817) 741-1240.

**Disclaimer: This content should not be considered medical advice and does not imply a doctor-patient relationship.