Advice on Getting Rid of Halitosis from Dentist in Keller TX
Having a conversation with bad breath is a major turn off in more ways than one. It makes speaking to people difficult, uncomfortable, and unenjoyable. If you’re someone who suffers from bad breath, then your Dentist in Keller TX is here to give you some tips on how to get rid of it!
Bad breath, or halitosis, is often caused by the bacterium that is present below the gum line, on the back of the tongue, stomach problems, or many other conditions. If you’re someone who doesn’t follow their daily routine of brushing and flossing twice a day, then you’re more prone to having halitosis and having it linger. While brushing, don’t forget to scrub at your tongue, since that’s another popular place where the smell can linger.
Also, don’t substitute not brushing your teeth for just chewing gum because that won’t help much, either. Depending on the kind of gum you’re chewing, you can be adding even more sugar in your mouth, which will add to the bacteria.
If you’re someone who constantly has dry mouth (which contributes to bad breath), try drinking water more often in the day. Your saliva, which keeps your mouth moist, is a natural antibacterial mouth cleanser, and if you’re not producing enough of it, then bad breath can occur.
Of course, there are some foods to avoid if you’re guilty of having bad breath, like garlic and onions. No matter how delicious they taste on your pizza or salad during lunch, they aren’t very flattering during your meeting. Instead, try substituting those smelly foods for sweet fruits. The vitamin C is beneficial because it helps kill the bacteria in your mouth. Also, fruit is tasty!
If you’ve tried the above tips and they haven’t worked, you may need to go to your dentist for an extensive cleaning. There may be further bacteria in your mouth that a simple brushing won’t fix. If you’re worried about your halitosis, contact your Dentist in Keller TX at this number 817-741-1240 or click here to make an appointment today!